peak remote

WHAT IS PEAK REMOTE?
Personalized weekly workout plans, accountability partner(s), standard setting, goal setting, motivation, fellowship, & character building.
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Individual: Two live check ins per week with Coach Barry (~20 min). Ages 12 and up.
OR
Group (4-6 players): Two live check ins per week  (~30 min). Open to all ages. Will be grouped with athletes your age/gender.
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Week 1, Session #1:
You will need:

• GroupMe app with cell phone you will use (parent or player or both) https://groupme.com/en-US/
• Zoom call link (check your email/GroupMe)
• Notebook (to track lessons/workouts/take notes)
• A basketball (optional: basketball goal, stopwatch, video capabilities)
• Payment (link on far right side of page - covers 3 week session)
• Complete first assignment (Pre-work / Be prepared!)

First Assignment: Complete Form and Watch Video:

Competition #1: Simple Speed Challenge

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