There are 16 days left in July. I’m putting out a shooting challenge for all the competitive players who read this. Use these 16 days to improve your shot with consistency and commitment. The challenge is 16 days in a row of working on your shot! Get level 1 in each of these days, and try to level up to 2, 3, and 4 as much as you can before August is here.
Level 1: Form shoot every day. Make 50 form shots from just in front of the basket. Lock out your follow through and exaggerate the freeze at the finish. Goal: Don’t miss any form shots and count how many you can swish.
Level 2: Make 50 midrange shots. This is easier with a rebounder, but also simple to complete alone. Make 10 shots from 5 spots at about sixteen feet. Goal: Try not to miss two in a row.
Level 3: Triangle Shooting from 7 spots. Make a catch and shoot jumper, then a pull-up jumper to your right, then a pull-up jumper to your left (total of 3 makes per spot). This is a total of 21 makes. Repeat around the key again this time going two dribble pull-ups.
Level 4: Celtics Shooting 2 minute drill. Shooting from 5 spots you must make two in a row to move to next spot. Must get around the key and back in two minutes to win. Total of ten makes on the clock! You will need a rebounder for this.
Goal: Win the drill in 2 minutes.
It’s July 16th…let’s make ourselves better shooters by July 31st! #getbetter
"Get Better" is our PEAK blog, providing you with content to help enhance your game, your mind, and your relentless pursuit of the process! Enjoy.
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