200/100 Dribbling and Passing Challenge
Let’s get better! We will post some challenges and drills for you to stay busy with over the next few weeks while we change our normal routines to do our part to social distance and stay healthy. Spend time with your families and use this time to recharge. And also use this time to build some skill all by yourself in the driveway, garage, or a court at a park!
200/100 Dribbling and Passing Challenge #PeakHandles
Compete this challenge each day… all you need is your ball, a space to dribble, and a wall to pass against.
200 dribbles and 100 passes
40 Pound Dribbles (20 right/20 left)
40 Pound Between the legs
40 Behind the Back V’s
40 Combo Crosses (cross/between, between/behind, or be creative!)
20 push passes Right
20 push passes Left
20 reach around bounce Right (use ball fake)
20 reach around bounce Left (use ball fake)
20 Stretch chest passes (longer distance)
Post on social media when you complete it. #PeakHandles
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"Get Better" is our PEAK blog, providing you with content to help enhance your game, your mind, and your relentless pursuit of the process! Enjoy.
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