PEAK BASKETBALL
  • Home
  • About
  • Workouts
  • Get Better
  • Team Peak
  • Contact Us
  • Clinics/Camps
  • Boys Fees
  • Girls Fall League
  • Spring Break Camp



​get better

PEAK Blog

Basketball Home Work

4/20/2021

 
Good players train on their own. Great players train on their own consistently. What is your personal plan and commitment to improving each day?

Here I’m sharing two ball handling workouts that can be done in 10 minutes. 10 minutes of your day is less than 1% of your time each day. Will you add these drills to your plan?

2 Ball 200 - Great drill to get used to dribbling two balls at once and build strength in your hands, forearms, and shoulders. Improve your speed and control!

Two dribble series - Work on the basic four moves you can do with the ball: in and out, crossover, between the legs, and behind the back. Push yourself with control in your combo moves.

For players to show improvement in games they must be putting in some work outside of practices and coach led development. You can start today with one or both of these drills!
#getbetter

Comments are closed.
    "Get Better" is our PEAK blog, providing you with content to help enhance your game, your mind, and your relentless pursuit of the process! Enjoy.

    Subscribe to our mailing list

    * indicates required
    By clicking the Submit button you agree
    ​to our Privacy Policy. 

    Archives

    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Workouts
  • Get Better
  • Team Peak
  • Contact Us
  • Clinics/Camps
  • Boys Fees
  • Girls Fall League
  • Spring Break Camp