Good players train on their own. Great players train on their own consistently. What is your personal plan and commitment to improving each day?
Here I’m sharing two ball handling workouts that can be done in 10 minutes. 10 minutes of your day is less than 1% of your time each day. Will you add these drills to your plan?
2 Ball 200 - Great drill to get used to dribbling two balls at once and build strength in your hands, forearms, and shoulders. Improve your speed and control!
Two dribble series - Work on the basic four moves you can do with the ball: in and out, crossover, between the legs, and behind the back. Push yourself with control in your combo moves.
For players to show improvement in games they must be putting in some work outside of practices and coach led development. You can start today with one or both of these drills!
"Get Better" is our PEAK blog, providing you with content to help enhance your game, your mind, and your relentless pursuit of the process! Enjoy.
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