This is a self-checkin and a peer check-in reminder. Checking in on those around you on a deeper level is a good thing. Remember to take care of yourself and others as we go through many unknown scenarios and new ways of being together socially. Be a leader in positive influence.
-Exercise! Sweat is medicine
-Laugh! Enjoy time with family, friends, or a comedy to lighten your mood and simply laugh!
-Grow. Find an area you can push yourself for growth each day. Ideas could include reading/studying a topic, chasing fitness/sports goals, establish a new habit and practice discipline each day.
-Appreciate and understand balance in your life!
"Get Better" is our PEAK blog, providing you with content to help enhance your game, your mind, and your relentless pursuit of the process! Enjoy.
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