“The best exercise for gaining strength is not missing workouts." James Clear
Read it again. This is referring to getting stronger in the weight room but it works for everything else right? Plan your work to grow, and then show up. Don’t miss workouts.
I love how simple this is and it’s a great reminder for us as we rethink our commitments. How deliberately have we outlined how we need to show up? How consistent are we at following through?
Think about what is going to matter to you in 3-4 years. What goals are you going to have wished you worked extremely hard towards? Where do you want to be? Take the time now to outline your plan, and show up.
"Get Better" is our PEAK blog, providing you with content to help enhance your game, your mind, and your relentless pursuit of the process! Enjoy.
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